Aaron Ardaiz is a devoted football fan who has kept up with all the exciting this happening in the 2015 season. One of the biggest topics discussed this season is the prevalence of injured players, including the player that teammates should probably protect the most: the quarterback. This year, there have been numerous downed QBs this year, some of which have yet to recover. Below are some of those QBs.
The legendary Denver Broncos quarterback, who is undoubtedly facing a looming retirement, has not had the best year of his career; and some officials speculate as to how long he had been playing with the injured foot that inevitably rendered him immobile in the latter half of the season.
Another quarterback with a team that had an 8-0 start, Andy Dalton and his Cincinnati Bengals have lost momentum after Dalton suffered a broken thumb in the late season. Now, the team’s Division Title seems farther from reach; and a late-season meet with the Broncos could make or break the deal.
Meanwhile, Aaron Ardaiz’s Arizona Cardinals not only have a healthy quarterback, but Carson Palmer is having one of the best seasons of his career with a clinched Division Title.
As someone who has both played and coached baseball, Aaron Ardaiz is very passionate about the sport. He knows that when it comes to hitting, having a proper stance is key so that you can maximize the potential energy of your body and concentrate it on knocking the ball out of the park. Below are some steps you can take every time you step up to the plate, in order to better your swing.
Bend Your Knees
Bending your knees is crucial to helping transfer the weight and energy in your body. When you swing the bat forward, you want to extend your legs and use your knees to push all that momentum through your torso.
Before indicating that you are ready to swing, take a look at where you are standing. You want the length of your bat to cross the plate, however you want the bulkiest part directly over the plate. With arms extended, check to make sure that you are not too close or too far from the plate, because you don’t want the ball to hit your hand, and you don’t want your swing to be so far out that the tip of the bat never travels over the plate.
Aaron Ardaiz has lots of experience with helping others improve their swings.
Aaron Ardaiz loves exploring the great outdoors; and he knows that through doing in a minimal manner he can maximize his enjoyment out there while also leaving little trace of his own. Below, he shares some basic tips on how to get the most out of your hikes.
When it comes to preparing for your hike, proper packing is essential. You don’t want to go on the trail without having basic necessities such as water, sunscreen and more; but you also don’t want to pack too much and weigh yourself down. Finding that perfect balance between necessity and comfort is what will enable you to last on the trail for longer.
Be Good To Your Muscles
Hiking can be a fun and easy way to work out. When going on a hike, you can burn calories while also putting some healthy strain on your leg and back muscles. In order to help prevent cramping and strains, make sure to stretch thoroughly before your hike. Also, make sure to hydrate properly and to take any necessary supplements to make sure your muscles will last for the long haul.
Aaron Ardaiz loves going on long hikes; and by following these few tips you too can enjoy the great outdoors for much longer.